My Kickboxing Addiction

My Kickboxing Addiction

Hi my name is Kirstin and I am a kickboxing addict! Like for real, for real, I’m obsessed, I can’t stop talking about it, and I don’t even care! One of my fave things about fitness is there is always new stuff coming out to prevent boredom, which is a common reason...
Spin Update!

Spin Update!

Me and cardio have a love/hate relationship and have for years. As you guys know, I love fitness and have for years but have never gotten on the cardio train. I would do it because I felt like I HAD to and afterwards I was always glad I did it, but before and during I...
Balanced Bod

Balanced Bod

Ok, let’s talk exercise schedule/routine! Previously, I have shared with you about my journey with exercise and how I was able to come off my anxiety meds because of it (here). So, obviously I am for it and have pretty much made my whole entire life all about...