Browsing Category

HEALTH

Bulletproof Coffee

I posted how I make my bulletproof coffee on my Instagram story a few weeks ago and got so many questions about it so I thought it would be easiest to just write a full post about it 🙂 . Tomas and I have been drinking bulletproof coffee for almost a year and I am telling you guys it has been a game changer. We make ours a little different than most because we add protein powder to it. This is…

Continue Reading

Grief Months Later

I thought I would give a brief update on where I am at with all the grieving stuff after losing one of my best friend’s Danae several months ago. Honestly grieving her death has been one of the most complicated and unpredictable things for me. I hate that the hard moments come out of nowhere with no warning. There will be a few days where she will subtly cross my mind but all in the best ways with great little memories. Then out of…

Continue Reading

Time Management and Time Blocking

I feel like I am always in situations and conversations where time management comes up. This might sound so nerdy and weird but I am actually OBSESSED with time management. It does come super easy to me and I almost see life as a puzzle and I am filling in that puzzle with pieces and organizing it to make my schedule work best. Tomas makes fun of me because he does not understand this at all but I kinda get…

Continue Reading