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STUDIO

The Studio Expansion

We had only been open nine months and I was confronted with the reality that we were we were out growing our studio space. I wrestled with this being the biggest blessing but also feeling like this whole thing was moving so fast and I felt a little out of control (of course exactly where God wanted me šŸ˜‰ ). I came to the realization that if we didnā€™t move/find a bigger location that we were going to have to…

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Business Consulting

YouĀ guyyyysssssĀ happy 2017!!!! There areĀ sooooĀ many things I feel like I need to catch you guys up on and I promise I will in the very near future! Itā€™s the beginning of the year so everyoneā€™s dreams and ambitions for the year are high (as they should be). So many of my followers are people in business or are wanting to start a business so I wanted to share something that has been really helpful to me from the beginning- my business…

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To The Girl Who Is Really Nervous To Come To A Fitness Class

Hey girl, I get it. Fitness classes can be SUPER intimidating. A bunch of girls with six packs, super fit, and beautiful all jumping around in class together working to chisel`Ā those abs just a little more. This is what we think and how we feel so we donā€™t go because we donā€™t want to be the only ā€œnormalā€ girl there. Believe it or not there was a time that I was going to my first fitness class too and I…

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