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About Me

Hi Babes! I’m Kirstin Czernek, welcome to my little creative space where I share about all things health, mommy, and living a balanced life. I own a fitness studio called The Balance Culture and I recently became a mom to two babies through adoption. This is my place to share it all, thanks for visiting! XO

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Today Aria had a cardiology appointment where we d

Like everyone else, navigating church the last yea

Tomas and I were talking the other night about how

Summer is in full force over here, choke holds/hug

It’s been a rough few days for our little Down s $It’s been a rough few days for our little Down syndrome community. If you ask any of us we lost one of the best little girls our world has ever seen when Indy went to heaven. Her joy and giggle were probably the most contagious I have ever experienced. Her resilience and fight made us all question our perspective and challenged us to do and be better. Nothing makes me think more about life than death, evaluating each facet of it making sure my priorities are in order. Indy’s life was such a gift to us in her five short but so impactful years and her legacy will continue on. We love you Indy, thank you for showing me the gift of Down syndrome when I came across your page 20 weeks pregnant struggling with a Down syndrome diagnosis. Thank you for filling my heart with peace when I began to see that if Aria was a fraction of who you are, I was going to be more than ok. Thank you for paving the way for my mama heart to be excited for what lied ahead, you are such a gift sweet girl and we will see you on the other side 🤍$

Spent the week making the best memories with our s

Hot toddler summer 🤍 Code “kirstin20” for

It’s officially summer break and we are all abou

How am I old enough to be married 12 years?! How d

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Today Aria had a cardiology appointment where we d

Like everyone else, navigating church the last yea

Tomas and I were talking the other night about how

Summer is in full force over here, choke holds/hug

It’s been a rough few days for our little Down s $It’s been a rough few days for our little Down syndrome community. If you ask any of us we lost one of the best little girls our world has ever seen when Indy went to heaven. Her joy and giggle were probably the most contagious I have ever experienced. Her resilience and fight made us all question our perspective and challenged us to do and be better. Nothing makes me think more about life than death, evaluating each facet of it making sure my priorities are in order. Indy’s life was such a gift to us in her five short but so impactful years and her legacy will continue on. We love you Indy, thank you for showing me the gift of Down syndrome when I came across your page 20 weeks pregnant struggling with a Down syndrome diagnosis. Thank you for filling my heart with peace when I began to see that if Aria was a fraction of who you are, I was going to be more than ok. Thank you for paving the way for my mama heart to be excited for what lied ahead, you are such a gift sweet girl and we will see you on the other side 🤍$

Spent the week making the best memories with our s

Hot toddler summer 🤍 Code “kirstin20” for

It’s officially summer break and we are all abou

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