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HEALTH

My Detox Drink

Let’s talk detox drinks! I was never a huge fan of them because it made me think of not eating, drinking a weird concoction, and starving to cleanse my system, similar to a high school diet trick *eye roll emoji* I found this detox drink on The Skinny Confidential blog, made it and I’ve been obsessed ever since! I modified it slightly and added my own touch but it is relatively the same. I started drinking it about a year…

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Bulletproof Coffee

I posted how I make my bulletproof coffee on my Instagram story a few weeks ago and got so many questions about it so I thought it would be easiest to just write a full post about it 🙂 . Tomas and I have been drinking bulletproof coffee for almost a year and I am telling you guys it has been a game changer. We make ours a little different than most because we add protein powder to it. This is…

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Grief Months Later

I thought I would give a brief update on where I am at with all the grieving stuff after losing one of my best friend’s Danae several months ago. Honestly grieving her death has been one of the most complicated and unpredictable things for me. I hate that the hard moments come out of nowhere with no warning. There will be a few days where she will subtly cross my mind but all in the best ways with great little memories. Then out of…

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