HEALTH

Hi my name is Kirstin (pronounced K-ear-stin, for those who were wondering 😉 ) and I am a workaholic! So the irony of starting a business with the word “balance” in it, is the fact that my life has been so, how do I say… out of balance since I started it. I tend to live in go-go-go and a little more go mode about 110% of the time. Fail. I love to work because I’m literally obsessed with my business and I live in a constant state of elated and excited. It…

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I use to be a calorie counting ninja. You could throw a few labels my way and I had that ‘ish’ tallied up in no time! At the time, I considered it a gift that in any given moment I had an idea of what I was eating and the amount of worth it had in my daily-allotted calorie intake (which was scary low now that I look back). Bad, bad and more bad. The fewer calories the better and…

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Let’s talk “P” to the “Lates”! So, it’s all the rage right now, (as it should be) and people are all about their Pilates bod, (can we blame them?!?!?) me, myself, and I included! Pilates and I started to date about a year ago, and then I said the “L” word like about a day later! I actually learned about Pilates (how we get all of our information these days…) from Instagram. I followed this chick, FitmamaQ and she posted about her Pilates classes. Let’s be real,…

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