I don’t do a ton of posts about things happening at The Balance Culture studio. I know I have a lot of followers who don’t live in the area so I try not to make this blog all about that, so much so that I never talk about it very much. I wanted to make this post a little more relative to all so I will include that in here at the end!
The holidays are a hard time to stay motivated to work out and eat healthy. Trust me, I am straight up in the industry and I still struggle with this. I am all about enjoying myself and relaxing but when I stop working out and eating healthy it really does impact me more than on a physical level. The stress and anxiety creeps back and I can just tell I am not my best self. This year I really don’t want to slip into that slump so I somewhat selfishly wanted to have a Balance Culture Holiday Challenge. Everyone loves a good challenge to stay motivated and almost compete with yourself. We did the math and some calculations and between the months of November and December there are 52 days The Balance Culture is open. We really thought it was reasonable for people to shoot for working out 40 of those 52 days. The challenge starts November 1st and ends December 31st. Only one workout a day counts but we might have some days/times/workouts that will be bonus points. If you complete the challenge you win a Balance Culture tank with the new logo on it! The new logo hasn’t been revealed yet in case you were wondering 😉
I also wanted to offer something to those that don’t attend The Balance Culture or live too far away to take part in the challenge. This will be honor system based but if you want to take part in the challenge but don’t go to The Balance Culture you can still do the challenge and if you complete it you get a Balance Culture water bottle (if you don’t live in the area we will mail it to you!). Us ladies need to stick together and we need that holiday motivation! If you are a member or attender of The Balance Culture let us know at the front desk that you want to be apart and if you aren’t/ aren’t in the area email us 🙂 (info@thebalanceculture.com) .
So pumped for this and to be doing it alongside you ladies! Accountability helps so much with staying consistent! 🙂
