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The Studio Expansion

We had only been open nine months and I was confronted with the reality that we were we were out growing our studio space. I wrestled with this being the biggest blessing but also feeling like this whole thing was moving so fast and I felt a little out of control (of course exactly where God wanted me 😉 ). I came to the realization that if we didn’t move/find a bigger location that we were going to have to…

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Business Consulting

You guyyyysssss happy 2017!!!! There are soooo many things I feel like I need to catch you guys up on and I promise I will in the very near future! It’s the beginning of the year so everyone’s dreams and ambitions for the year are high (as they should be). So many of my followers are people in business or are wanting to start a business so I wanted to share something that has been really helpful to me from the beginning- my business…

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To The Girl Who Is Really Nervous To Come To A Fitness Class

Hey girl, I get it. Fitness classes can be SUPER intimidating. A bunch of girls with six packs, super fit, and beautiful all jumping around in class together working to chisel` those abs just a little more. This is what we think and how we feel so we don’t go because we don’t want to be the only “normal” girl there. Believe it or not there was a time that I was going to my first fitness class too and I…

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