*Sorry this post is late, I had some stuff come up that I will post about soon. This past Saturday The Balance Culture Studio did a huge event at Lake Hollingsworth offering a free Pilates class to the community! It was so freaking fun, I can’t even deal! It is The Balance Culture’s goal to build community, it is everything we are about and we use fitness as a fun avenue to do that. It has been amazing to see…
I’m going to be honest with you guys and share that it takes me awhile to process through a season. Something will happen and I will spend months having it in the back of my mind, dissecting it’s different parts, pulling back the layers, and looking for answers constantly (I get this from my mom, thanks mom). It can be annoying for me, because part of me really wants to just let it go, but the self-awareness junkie in me…
Hi my name is Kirstin and I am a kickboxing addict! Like for real, for real, I’m obsessed, I can’t stop talking about it, and I don’t even care! One of my fave things about fitness is there is always new stuff coming out to prevent boredom, which is a common reason why people don’t workout or stop once they start. One thing I wanted to add more of to my life in 2016 was cardio. I use to run…
